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There are not many studies on the benefits of date honey for the skin, but it can help speed up the process of wounds and burns, as it promotes the growth of healthy tissues because it contains many minerals that the body needs. Health benefits of date honey Date honey is one of the types of molasses that contains many health benefits, but these benefits are not scientifically proven, and more studies are needed to prove its effectiveness, and the most prominent of these benefits are the following: Reduces the risk of anemia It is recommended to consume date honey because it contains a high percentage of iron, which in turn reduces the risk of iron deficiency anemia, as it contains 2% of the daily need for iron.
Anemia occurs in the absence of sufficient blood cells red, which may cause some symptoms such as; Feeling tired, headache, pale skin and others. Reduces the risk of heart disease Date honey helps reduce the risk of heart disease, as it contains a high percentage of Beauty Skincare Products minerals, including potassium, in addition to dietary fiber that helps reduce high blood pressure, and also contributes to reducing harmful cholesterol and increasing levels of good cholesterol, which helps the heart in keep his job. [1] Supports bone health.
Date honey contains many minerals that support bone health, including calcium and iron, as it contains 2% of the daily requirement for these minerals, which may help maintain bone mineral density, which may contribute to reducing the risk of osteoporosis. [1] [4] Contains many antioxidants Date honey is one of the foods rich in antioxidants, which are chemical compounds that neutralize free radicals, which are unstable molecules with a negative charge.
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发表于 2023-1-16 20:12:34